Stressed? You're not alone. Doctors say that stress is at an all-time high in our 24/7 days. Did you know that stress 1) contributes to 80% of major illnesses, 2) is a factor in 75% to 90% of visits to doctors' office, and 3) costs businesses as much as $300 billion a year? Looking for calm in the chaos? Find it in OASIS. Executive/Life Coach & Clinical Instructor in Social Work of Psychiatry at the Yale University School of Medicine, Millie Grenough uses the latest brain research to teach four easily-learned 60-second strategies that can diminish the harmful effects of stress,.
Descargar Oasis en la Adversidad: Estrategias de 60 Segundos Para Alcanzar el Equilibrio en un Mundo Agitado pdf Millie Grenough
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